Weigh In record (no journal entry) for 24 February 2022
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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3502 kcal
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Fat: 85.66g | Prot: 179.45g | Carbs: 497.21g.
Breakfast: Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Coop Muesli Croccante con Cioccolato e Nocciole. Lunch: Exquisa Fiocchi di Latte con Yogurt, Barilla Pasta, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Fage Fruyo Cocco 1,3%, Pam Panorama Misto Mare Precotto, Riso. Snacks/Other: Lindt Cioccolato Fondente 78%, Fage Yogurt Greco Total 2%, Mandorle Sbucciate, Amido di Mais, Latte Parzialmente Scremato, Impact Whey Protein, Banana, Farina Bianca. more...
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Gaining 2.8 kg a Week
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jack_the_lifter's Weight History
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