Weigh In record (no journal entry) for 24 February 2022
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52 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2194 kcal
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Fat: 92.80g | Prot: 128.21g | Carbs: 210.50g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯). Lunch: 義美 低糖黑豆奶 (250毫升), 好菇道 鴻喜菇, 水煮蛋, 鯛魚, 鹽水雞, 高麗菜, 7-11 蔥鹽燒肉飯糰. Dinner: 滷味, 萊爾富 起司豬排丼飯, MONBANA 巧克力. Snacks/Other: 海綿蛋糕. more...
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Gaining 4.2 kg a Week
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