Weigh In record (no journal entry) for 24 February 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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825 kcal
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Fat: 23.47g | Prot: 37.61g | Carbs: 115.96g.
Breakfast: Parmalat Молоко 3,5%, Семга Слабосоленая, Авокадо Авокадо, Лента Хлеб 7-Ми Зерновой Ароматный. Lunch: Мираторг Наггетсы Куриные Хрустящие, Рис Вареный. Snacks/Other: Магнит Банан. more...
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Gaining 0.7 kg a Week
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