Weigh In record (no journal entry) for 24 February 2022
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56.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1080 kcal
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Fat: 50.33g | Prot: 47.28g | Carbs: 123.23g.
Breakfast: Брест-Литовск Сыр Классический 45%, Кофе (из Молотых Зерен), Мёд, Савушкин Молоко 2,5%, Овсяная Каша на Воде. Lunch: Свинина Отварная, Гречка Отварная. Dinner: Сладкий Красный Перец. Snacks/Other: Апельсин, Красное Яблоко. more...
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steady weight
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Юлия_1510's Weight History
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