Weigh In record (no journal entry) for 24 February 2022
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74 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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620 kcal
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Fat: 13.75g | Prot: 19.30g | Carbs: 97.63g.
Breakfast: Kraft Singles , Stroberi, Pisang, Granola Addict Regular Rolled Oat, Tempe Goreng Tepung, Onde Onde. more...
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Gaining 0.2 kg a Week
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aqurismasf's Weight History
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