Weigh In record (no journal entry) for 24 February 2022
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51.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2022:
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1135 kcal
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Fat: 51.84g | Prot: 78.15g | Carbs: 82.25g.
Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Woolworths Double Cream Camembert. Lunch: Coles Chick Peas, Almonds, So Good Regular Soy Milk. Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Tuna in Water (Canned). more...
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1271 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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