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R2
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60.1 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1326 kcal
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Fat: 51.55g | Prot: 161.09g | Carbs: 57.69g.
Breakfast: 乳清蛋白, 光泉 無加糖黑豆漿, 姑姑茶葉蛋 姑姑茶葉蛋. Lunch: 全聯 黑木耳, 海帶芽, 全聯 法國黃豆水豆腐, 懶姐 千張, 煮熟的雞蛋白, 雞蛋（整個）, 中華 凍豆腐, 青花菜. Dinner: 紅甜椒/紅色燈籠椒, 櫛瓜, 義美 黑豆豆腐, 好菇道 美白菇. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Gaining 0.7 kg a Week
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franwang1975's Weight History
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