vivianepgomess's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

75 kg Lost so far: 6.1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

994 kcal

Fat: 47.25g | Prot: 60.04g | Carbs: 80.63g. Breakfast: Fritisco Batata Chips, Pif Paf Presunto, Crepioca de queijo. Dinner: Suco de Limão, Batata Doce Frita, Ovo Cozido, Filé de Frango Grelhado, Alface, Tomates. Snacks/Other: Starbucks Mix de Nuts. more...

413 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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vivianepgomess's Journal, 23 Feb 22

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