Weigh In record (no journal entry) for 24 February 2022
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1329 kcal
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Fat: 36.57g | Prot: 49.48g | Carbs: 228.19g.
Breakfast: 스타벅스 (Starbucks) 카라멜 와플, 카푸치노. Lunch: 금양식방 딸기 촉촉 크림케이크, 연어초밥. Dinner: 잔치국수. Snacks/Other: 서울우유 커피우유. more...
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Gaining 0.7 kg a Week
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