yey trujillo's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
63.7 kg Lost so far: 2.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
830 kcal Fat: 14.22g | Prot: 55.18g | Carbs: 126.65g.   Breakfast: Herbalife Beverage Mix, Herbalife Batido F1, Herbalife Herbal Aloe Concentrado, Herbalife N-R-G, Herbalife Fórmula 3, Herbalife Fibra Activa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesas Vegetarianas. Dinner: Herbalife Herbal Aloe Concentrado. Snacks/Other: Herbalife Herbal Aloe Concentrado, Herbalife Fibra Activa, Banano, Herbalife Batido F1, Alpina Yogurt Original. more...
600 kcal Exercise: crosfit - 1 hour, Google Fit - 23 hours. more...
Losing 0.4 kg a Week



     
 

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yey trujillo's Weight History


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