Weigh In record (no journal entry) for 25 January 2014
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2014:
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1300 kcal
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Fat: 49.34g | Prot: 71.94g | Carbs: 151.32g.
Breakfast: Harzer Harzer Käse, Herta Finesse Putenbrust, Bofrost Vollkornbrötchen. Lunch: Banane, Reis (Gekocht), Kikkoman Sojasoße, Satori Bambus-Sprossen, Fenchel, Rote Paprika, Edeka Zuckerschoten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Purland Schweinefilet. Snacks/Other: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Confiserie Firenze Rührteigboden, Geröstete Gemischte Nüsse. more...
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2521 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Fabianpdm's Weight History
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