Weigh In record (no journal entry) for 23 February 2022
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1282 kcal
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Fat: 12.28g | Prot: 70.73g | Carbs: 227.58g.
Lunch: Arroz Blanco, Zapallo Hervido, Papa Cocida, Huevo Duro, Lentejas Hervidas. Dinner: Granix Copos de Maíz, Mandarinas. Snacks/Other: Hardcore Whey Protein. more...
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Losing 0.2 kg a Week
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aixastyleee's Weight History
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