Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pumakitten
Journal
12 Jun 14
pumakitten's Journal, 12 Jun 14
pumakitten's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2014
103.9 kg
Lost so far:
26.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2014:
362 kcal
Fat: 14.00g | Prot: 11.88g | Carbs: 46.81g.
Breakfast:
Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Salsa Chicken.
Snacks/Other:
chocolate nut sundae cone.
more...
2829 kcal
Exercise:
Housework - 1 hour and 30 minutes, shower - 20 minutes, Resting - 14 hours and 7 minutes, dressing - 3 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pumakitten's Weight History
View Complete History