Weigh In record (no journal entry) for 19 February 2022
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44 kg
Lost so far: 8.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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678 kcal
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Fat: 30.95g | Prot: 23.15g | Carbs: 79.12g.
Lunch: 7-11 阜杭豆漿-經典飯糰, 海苔, 味全 大醇豆原味豆漿. more...
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Gaining 1.4 kg a Week
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