Weigh In record (no journal entry) for 23 February 2022
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72.3 kg
Lost so far: 12.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1598 kcal
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Fat: 42.96g | Prot: 70.12g | Carbs: 229.80g.
Breakfast: Alfajor de Chocolate, Trio Pepas. Lunch: Arroz Blanco, Bola de Lomo. Dinner: Tomates, Dia Porotos Secos Remojados, Huevo, Dia Lentejas Secas Remojadas. Snacks/Other: Bagley Galletas Amor , Huevo, Palta, Riera Tostadas Light. more...
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Losing 0.6 kg a Week
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nuevo.arte's Weight History
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