Weigh In record (no journal entry) for 23 February 2022
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65.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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896 kcal
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Fat: 29.27g | Prot: 97.02g | Carbs: 61.58g.
Lunch: Repolho Verde, Batata Doce Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Itambé Leite Pro Semidesnatado, Dux Nutrition Whey Protein Concentrado Chocolate. Snacks/Other: Forneria Luce Mini Pudim Zero. more...
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Losing 0.2 kg a Week
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Taamyaraujo's Weight History
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