Weigh In record (no journal entry) for 23 February 2022
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2043 kcal
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Fat: 80.93g | Prot: 95.80g | Carbs: 96.82g.
Breakfast: Café, Ovo Cozido. Lunch: Berinjela, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Vinho Cabernet Sauvignon, Sadia Mortadela Defumada, Sadia Mussarela, Pão Italiano. Snacks/Other: Bolo de Banana e Aveia, Ovo Mal Cozido. more...
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Losing 0.1 kg a Week
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Alessandra paz's Weight History
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