Marokinha's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
95 kg Lost so far: 2 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
499 kcal Fat: 37.63g | Prot: 30.91g | Carbs: 2.01g.   Breakfast: Borrussia Torresmo Prensado Temperado, Nescafé Café Solúvel Granulado Matinal , Ovo. Lunch: Alface Americana, Entrecosto de Carne de Porco. more...
Gaining 0.2 kg a Week



     
 

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Marokinha's Weight History


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