Weigh In record (no journal entry) for 23 February 2022
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86.4 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2082 kcal
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Fat: 84.23g | Prot: 106.22g | Carbs: 222.10g.
Lunch: Matarazzo Fideos Tirabuzón , Marucha. Dinner: Pizza de Queso de Masa Delgada, Tarta de Jamón y Queso. Snacks/Other: Arcor Mermelada de Ciruela, Dánica Margarina Soft Light, Don Yeyo 5 Semillas, 3 Arroyos Almohadita sin Azúcar, Peras. more...
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Losing 4.9 kg a Week
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guscochia's Weight History
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