Weigh In record (no journal entry) for 23 February 2022
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1560 kcal
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Fat: 63.06g | Prot: 72.30g | Carbs: 196.42g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Dinner: Lipton Sweetened Iced Tea, KFC Green Beans, KFC Chicken Strips. Snacks/Other: Planters Honey Roasted Peanuts, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 7.6 kg a Week
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melissaconner36's Weight History
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