Weigh In record (no journal entry) for 23 February 2022
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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455 kcal
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Fat: 12.89g | Prot: 12.68g | Carbs: 71.62g.
Breakfast: Kue Nagasari, Bango Kecap Manis, Kerupuk Makanan Ringan, Tempe Goreng, Telur Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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Iftitah Amalia's Weight History
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