Weigh In record (no journal entry) for 12 June 2014
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 70.19g | Prot: 125.88g | Carbs: 127.55g.
Lunch: Chef Aceite de Oliva Extra Virgen, Lechuga, Peras, Quaker Avena Instantánea, Atún en Agua (Enlatado). Dinner: Salmón Ahumado, Lechuga, Quaker Avena Instantánea, Atún en Agua (Enlatado). Snacks/Other: Jumbo Almendras Naturales, Quaker Avena Instantánea. more...
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Losing 0.7 kg a Week
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Felipellanos's Weight History
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