Weigh In record (no journal entry) for 23 February 2022
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48 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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592 kcal
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Fat: 10.74g | Prot: 29.72g | Carbs: 100.55g.
Breakfast: Bauducco Torrada Integral, Café, Quaker Aveia em Flocos Finos, Godam Creme de Ricota Light Sabor Peito de Peru, Mamão Papaia. Lunch: Contra-filé, Abobrinha, Tomates, Repolho-Roxo, Pimentão Verde, Uvas. Dinner: Godam Creme de Ricota Light Sabor Peito de Peru, Bauducco Cereale Toast Integral, Sol Brilhante Queijo Minas Frescal, Leão Chá de Camomila. Snacks/Other: Mamão Papaia, Maçã, Danone Iogurte Corpus Light. more...
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Losing 4.2 kg a Week
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Millena_03's Weight History
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