Weigh In record (no journal entry) for 23 February 2022
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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674 kcal
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Fat: 23.46g | Prot: 21.99g | Carbs: 92.20g.
Breakfast: Bananas, Asda Whole Milk. Lunch: Asda Whole Milk, Morrisons Porridge Oats (40g). Dinner: Asda Minestrone Soup. Snacks/Other: Actimel Fat Free Yoghurt Drink, Reese's Ice Cream Cup, Asda Whole Milk. more...
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Losing 1.3 kg a Week
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