Weigh In record (no journal entry) for 23 February 2022
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71.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1208 kcal
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Fat: 46.00g | Prot: 71.13g | Carbs: 119.62g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet, Lidl Lait Écrémé. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Lait Écrémé, Harvest Basket Purée Nature, Férial Lomo de Porc à la Provençale. Dinner: Saint Alby Fine de Poulet, Thiriet Gratin d'aubergines . more...
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Gaining 1.4 kg a Week
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candyneige1103's Weight History
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