Weigh In record (no journal entry) for 14 February 2022
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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650 kcal
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Fat: 35.55g | Prot: 44.98g | Carbs: 45.62g.
Breakfast: 키토랩 방탄커피. Lunch: 방울 토마토, 서리태. Dinner: 매일유업 매일 두유 99.89. more...
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Gaining 2.8 kg a Week
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