Weigh In record (no journal entry) for 23 February 2022
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2281 kcal
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Fat: 89.95g | Prot: 109.46g | Carbs: 259.73g.
Breakfast: La Serenísima Leche Descremada Protein, Manzana, Huevo Duro. Lunch: Felfort Bocadito Marroc, Arroz Blanco Cocido, Huevo Duro, Cumaná Atún Desmenuzado en Aceite y Agua. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Snacks/Other: Alfajor, Chipá, Arcor Pepas, Medialuna, Huevos Revueltos (Enteros, Cocidos), Carilo Tostada de Arroz, Palta Hass. more...
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Gaining 0.3 kg a Week
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Berni Fit's Weight History
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