Weigh In record (no journal entry) for 23 February 2022
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1668 kcal
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Fat: 120.81g | Prot: 105.05g | Carbs: 40.76g.
Breakfast: Babybel Mini Babybel Protein. Lunch: Abóbora Cozida, Queijo Mozzarella, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Picada (75% Magra / 25% Gordura). Afternoon Tea: Ovo, Nestlé Kefir Morango, Babybel Mini Protein, Pão de Mistura. Dinner: Carne de Vaca Picada (75% Magra / 25% Gordura), Sal Marinho, Queijo Mozzarella, Legumes Salteados, Nobre Linguiça, Brócolos. more...
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2242 kcal
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Exercise:
Bicicleta casa - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Catarina Firmino's Weight History
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