Weigh In record (no journal entry) for 23 February 2022
|
77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1293 kcal
|
Fat: 53.62g | Prot: 83.81g | Carbs: 120.87g.
Breakfast: Глобино Балык Дарницкий, Своя Линия Млинці З Сиром. Lunch: Das Ist Gouda, Konti Вафли Skate, De Luxe Оливковое Масло, Куриное Филе на Гриле, Болгарский Перец. Snacks/Other: Рафаэлло Конфеты, Банан, Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaSta's Weight History
|