Weigh In record (no journal entry) for 23 February 2022
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88.8 kg
Lost so far: 8.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1494 kcal
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Fat: 76.88g | Prot: 83.02g | Carbs: 111.96g.
Breakfast: Гринагро Творог Зернёный 5%, Гринагро Сметана 10%, Планета Витаминов Черника. Dinner: Pasta Mania Рожки Отварные, Barilla Base Per Bolognese, Киприно Сыр Пармезан, Bonduelle Горох, Primebeef Стейк Пиканья. Snacks/Other: M&S Belgian Cocoa Dusted Chocolate Truffeles, Ehrmann Vanilla Pudding High Protein. more...
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Losing 1.2 kg a Week
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Filfonka's Weight History
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