Nadia <33's Journal, 22 Feb 22

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54 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
996 kcal Fat: 35.55g | Prot: 57.56g | Carbs: 116.31g.   Breakfast: Té Rojo, McCormick Té de Manzanilla. Dinner: Kellogg's All-Bran Original, Milanesa de Pollo, Queso Oaxaca, Oroweat Thins Multigrano, Palanqueta, Hershey's Jarabe Sabor Chocolate, Yoplait Doble Cero, Fresas, Zumo de Limón, Jitomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
1296 kcal Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
Gaining 14 kg a Week

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Nadia <33's Weight History


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