Weigh In record (no journal entry) for 23 February 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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3058 kcal
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Fat: 63.32g | Prot: 159.11g | Carbs: 463.15g.
Lunch: 동태탕, 햇반 현미밥, 맛있닭 소프트안심, 피코크 등심 돈까스. Dinner: 공기밥, 차사오, 돈코츠라멘. Snacks/Other: 엑스텐드 프로 웨이 아이솔레이트, 밀카 밀카 오레오, 피코크 초코샌드, 노브랜드 치즈모닝롤. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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