Weigh In record (no journal entry) for 22 February 2022
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2337 kcal
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Fat: 61.33g | Prot: 120.52g | Carbs: 338.19g.
Breakfast: Galletas de Mantequilla, Choco Milk, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Chorizo, Alpura Crema, Tortillas de Maíz, Milpa Real Tostadas de Maiz, Papa al Horno (Comiéndose la Cáscara), Arrachera. Dinner: Papaya, Choco Milk Chocolate en Polvo, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Sandía. more...
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Gaining 0.2 kg a Week
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