…泡麵腫?
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56.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1892 kcal
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Fat: 75.31g | Prot: 87.68g | Carbs: 211.56g.
Breakfast: 亞尼克 焦糖嫩布丁, MOS 火腿歐姆蛋堡. Lunch: Costco Monbana可可粉, 洋蔥炒蛋, 炸豬排(麵包糠或麵粉), 炒青菜, 白飯. Dinner: 豬血, 炒青菜, 炸豬排(麵包糠或麵粉), 白飯. Snacks/Other: 烤地瓜. more...
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1487 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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Gaining 4.9 kg a Week
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