Weigh In record (no journal entry) for 22 February 2022
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2136 kcal
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Fat: 61.13g | Prot: 131.82g | Carbs: 175.16g.
Breakfast: Parma Jamon Serrano, Bolillo, Tortillas de Maíz, McCormick Mayonesa (10g), Casa de Toño Cochinita Pibil Casa de Toño, Tia Vicky Cochinita Pibil. Lunch: Practi Rico Carne al Pastor, Tortilla de Maíz, Marinela Mini Choco Roles, Holanda Magnum Ruby, Dolores Medallones de Atún, Aguacate, Tortillas de Maíz, Hellmann's Mayonesa Light 55% Menos Calorias. Snacks/Other: Ron. more...
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steady weight
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