Weigh In record (no journal entry) for 22 February 2022
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1607 kcal
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Fat: 53.45g | Prot: 113.77g | Carbs: 225.04g.
Breakfast: Manzana, AdeS Leche de Soja, Edn Nutritión Proteína Aislada de Soja, Nueces, Pipas de Calabaza, Almendras, Banano. Lunch: Soyarroz Tofu, Calabaza Cocinada, Zapallito Verde, Zanahoria, Cebollas. Dinner: Yin Yang Germen de Trigo , Calsa Levadura de Cerveza Virgen, Semillas Secas de Sésamo Integrales, Inalpa Garbanzos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Budín integral. more...
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Losing 0.9 kg a Week
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ale.ale.indumentaria's Weight History
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