Valeriuya's Journal, 22 Feb 22

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Weigh In record (no journal entry) for 22 February 2022

85.9 kg Lost so far: 0 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

1536 kcal

Fat: 109.87g | Prot: 84.18g | Carbs: 56.86g. Breakfast: Кофе, Магнит Сыр Мраморный 45-50%. Lunch: Салат с Крабовыми Палочками, Индилайт Тефтели из Индейки. Dinner: Помидоры, Огурец (с Кожурой), Индилайт Тефтели из Индейки. Snacks/Other: Банан, Савушкин Продукт Творог 5%. more...

3175 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Valeriuya's Journal, 22 Feb 22

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Valeriuya's Weight History