Weigh In record (no journal entry) for 22 February 2022
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137.2 kg
Lost so far: 6.3 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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683 kcal
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Fat: 18.67g | Prot: 51.71g | Carbs: 77.39g.
Breakfast: Ameixas. Lunch: Salada de Maionese, Filé de Frango Grelhado, Almôndegas de Carne de Vaca, Arroz Branco (Cozido), Feijão Vermelho. more...
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Gaining 1.5 kg a Week
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thaypimentel6's Weight History
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