Weigh In record (no journal entry) for 22 February 2022
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1700 kcal
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Fat: 49.76g | Prot: 85.76g | Carbs: 242.48g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Dinner: Publix Sweet Sliced Carrots, Kahiki Japanese-Style Fried Rice, White Sauce, Benihana Hibachi Chicken, Cooked Mushrooms. Snacks/Other: Organic Valley 100% Grass-Fed Organic Whole Milk, Post Fruity Pebbles, Lipton Sweetened Iced Tea. more...
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Losing 2.9 kg a Week
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melissaconner36's Weight History
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