Weigh In record (no journal entry) for 22 February 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2018 kcal
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Fat: 74.97g | Prot: 143.94g | Carbs: 195.11g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Brüggen Copos de Avena Extra Suaves, Esgir Chocozero, MyProtein Impact Whey Protein Chocolate Nut, Esgir Mix Cereales 0% Azucar, Carrefour Corn Flakes sin Azúcares Añadidos, Hacendado Bebida de Almendras Zero. Lunch: Alipende Coco Rallado, El Ventero Queso Tierno Light, Hacendado +Proteínas Chocolate, Fresas, Guiso de Lentejas. Dinner: Aguacate, Tomates Cherry, Hacendado Mozzarella Lonchas, Hacendado Atún Claro al Natural , Huevo, Milbona High Protein Pudding Chocolate, Carrefour Corazones de Alcachofa, Consum Mini Panecillo 100% Integral. Snacks/Other: Hacendado Pistachos Tostados sin Sal, DIA Chocolate Negro 85%, Hacendado Bebida de Almendras Zero, MyProtein Impact Whey Protein Chocolate Nut. more...
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Losing 0.2 kg a Week
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Tiffani2710's Weight History
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