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Back to low carbs dieting. "Cut the carb" 50 more days before my malta bikini trip.
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63.6 kg
Lost so far: 10.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1821 kcal
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Fat: 137.59g | Prot: 87.80g | Carbs: 65.86g.
Breakfast: Peanut Butter, Egg, Livlife Bread, Sainsbury's British Cumberland Pork Sausages. Lunch: Tesco Broccoli Florets, Sainsbury's British Cumberland Pork Sausages. Dinner: Tesco Medium Eggs, Tesco Medium Avocado, Pecan Nuts. Snacks/Other: Parsnips , Dried Seaweed, Itsu Miso Easy. more...
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Gaining 0.2 kg a Week
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