Weigh In record (no journal entry) for 22 February 2022
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78.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1772 kcal
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Fat: 151.45g | Prot: 73.67g | Carbs: 28.60g.
Breakfast: Laranja Pêra, Abacate, Ovo Frito, Cepêra Azeite de Denndê. Lunch: Abóbora Cabotia, Toucinho Frito, Ovo Frito. more...
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Losing 0.7 kg a Week
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kelycerqueira's Weight History
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