Weigh In record (no journal entry) for 22 February 2022
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196.5 kg
Lost so far: 10.3 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1232 kcal
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Fat: 87.98g | Prot: 103.31g | Carbs: 8.57g.
Dinner: Brown and Serve Beef Sausage Links, McDonald's Quarter Pounder Patty, Egg White. more...
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Losing 1.6 kg a Week
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BuckWVTC's Weight History
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