Weigh In record (no journal entry) for 22 February 2022
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64.9 kg
Lost so far: 13.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1001 kcal
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Fat: 33.42g | Prot: 43.24g | Carbs: 133.29g.
Breakfast: Queso Mozzarella, Instacrem Instacrem Light, Huevo Cocido. Lunch: Plátano Maduro, Piña, Pechuga de Pollo a la Plancha, Maíz Dulce (Granos de Mazorca, Congelados). Snacks/Other: Instacrem Instacrem Light, Guadalupe Mantecada, Tosh Galletas Miel . more...
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2042 kcal
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Exercise:
Trotar - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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Maty1808's Weight History
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