Weigh In record (no journal entry) for 22 February 2022
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98.6 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1803 kcal
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Fat: 70.98g | Prot: 116.03g | Carbs: 169.86g.
Breakfast: Lasfor Almohaditas Rellenas, Dulcor Dulce de Batata, Gaona Star Magdalenas, Lactal Pan Lacteado, La Paulina Queso Tybo, COTO Jamón Cocido . Lunch: Dos Anclas Salsa Caesar Light, Zanahoria, Milanesa de Pollo al Horno. Dinner: Hellmann's Salsa Golf, Ciudad del Lago Atún Desmenuzado al Natural, Fargo Pan Doble Integral. Snacks/Other: Cereanola Barra de Cereal con Frutilla y Yoghurt, Aguila Chocolate Amargo 70% Cacao. more...
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Losing 1.1 kg a Week
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santoro ale's Weight History
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