Weigh In record (no journal entry) for 22 February 2022
|
81.3 kg
Lost so far: 2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
683 kcal
|
Fat: 33.68g | Prot: 28.30g | Carbs: 67.06g.
Breakfast: Omelete ou Ovos Mexidos, Nestlé Iogurte Ninho. Lunch: Batatas Fritas, Hellmann's Maionese, Seara Peito de Peru, Walmart Queijo Mussarela, Pão Sírio. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cahribsz's Weight History
|