Weigh In record (no journal entry) for 22 February 2022
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73.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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304 kcal
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Fat: 3.41g | Prot: 7.52g | Carbs: 59.80g.
Breakfast: Salatalık, Kiraz Domates, Yeşil Zeytin, OSES Lavaş. more...
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Gaining 0.0 kg a Week
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