Weigh In record (no journal entry) for 22 February 2022
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73 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1271 kcal
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Fat: 65.37g | Prot: 70.88g | Carbs: 98.84g.
Breakfast: Snaq Fabriq Coco Coconut, Хлеб Черный, Салат Овощной с Маслом, Карбонат, Вареное Яйцо, Кофе с Молоком. Lunch: Пискаревский Сметана 15%, Борщ с Курицей. Dinner: Баклажаны Тушеные, Греческий Салат, Рыба с Овощами. Snacks/Other: Пятерочка Банан. more...
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2249 kcal
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Exercise:
бег - 1 hour and 5 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Mamarisha86's Weight History
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