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Body Fat Percentage : 22%
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72 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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535 kcal
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Fat: 6.56g | Prot: 16.89g | Carbs: 99.17g.
Lunch: 煮熟的椰菜花（烹飪中不加油）, 水煮蛋, 白飯. more...
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Losing 1.4 kg a Week
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edwardlo0713's Weight History
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