Weigh In record (no journal entry) for 22 February 2022
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63.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2267 kcal
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Fat: 97.28g | Prot: 83.59g | Carbs: 261.12g.
Breakfast: Fazer Paahto Kaura, Snellman Ohuen Ohut Kalkkunanfilee, Becel Kevyt, Valio Oddlygood Barista Kaurajuoma. Lunch: Rainbow Rypsiöljy, K-Menu Kalapuikko, Myllyn Paras Spagetti. Dinner: Keiju Rypsiöljy, Myllyn Paras Spagetti, K-Menu Kalapuikko. Snacks/Other: Keitetty Kananmuna, Cashewpähkinät, Valio Kevytmaito, Fazer Tumma Suklaa 47%, Mustikkapiirakka. more...
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Losing 3.5 kg a Week
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Dietcoke6's Weight History
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